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View compareRestore Natural Alignment Wall Poster
Restore Natural Alignment Wall Poster
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$23.00
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$23.00
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CERTIFIED EXERCISE PHYSIOLOGIST — 25+ Years Fixing Lower Back Pain (Including His Own)
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Description
Restore Natural Alignment wall Poster
Your complete guide to
pain-free alignment.
Relieving lower back pain and restoring glute function has never been more straightforward. This 20×24" reference poster gives you everything you need to get the most out of your Glute Activator — from diagnosing your alignment issues to following up with the right corrective stretches to lock in your results.
Hang it on your wall or door and follow the step-by-step visual guide every session. No guesswork. No scrolling through videos. Just clear, expert instruction right in front of you.
Alignment Test
Are Your Glutes Working?
The poster walks you through a simple self-assessment to find out if your glutes are firing properly — and what to do if they're not.
Foot Turn-Out Fix
Do Your Feet Point Outward?
Externally rotated feet are a classic sign of alignment dysfunction. The poster shows you exactly how to use the Glute Activator to correct it.
SI Joint Relief
Targeted SI Joint Protocol
If you have SI joint pain, this poster maps out the specific mobilization and stretch sequences to get immediate, lasting relief.
Hold Your Gains
Complementary Stretch Sequences
Activation is only half the job. The poster pairs every Glute Activator technique with follow-up stretches that reinforce and hold your alignment.
Size
20 × 24 inches
Format
Visual Guide
Hanging
Wall or Door
Shipping Information
Shipping & Returns
Everything you need to know about getting your gear — and returning it if needed.
Domestic Shipping (United States)
Free Shipping: On all orders over $75.00 — 5–8 business days
- Economy Shipping: $10.00 — 5–8 business days
- Fast Alignment Shipping: $25.00 — 3–4 business days
All orders ship from Ann Arbor, Michigan. You'll receive a confirmation email with tracking once your order ships.
Order Processing
All orders are processed and shipped from Ann Arbor, Michigan. Once your order ships, you will receive a confirmation email with tracking information.
Return Policy
To issue a visit our "Request a Return" page found in the footer of the website. We will respond within 1-2 business days!
Physical products
- 0–30 Days: Full refund, minus the cost of the return shipping label.
- 31–60 Days: 20% restocking fee applies. This fee is waived if you participate in a 10-minute product feedback session with our team (in person or via Zoom).
Digital products
- 0–7 Days: Full refund, if the digital product has NOT been accessed yet
Refunds are processed within 3–5 business days of receiving your return, back to the original card used at checkout. We do not offer exchanges.
Send returns to:
Align Athlete™
1507 Abbott Ave
Ann Arbor, MI 48103
1507 Abbott Ave
Ann Arbor, MI 48103
Reviews
Meet the founder
Built by the expert who needed it himself.
Hey, I'm Mark, the creator of the Glute Activator™ and the Lower Back Reset Course™.
I've spent my entire 25+ year career studying how the body moves, recovers, and breaks down. I'm a Certified Exercise Physiologist — with a Master's in Science and Public Health and still…
I kept throwing out my back.
I lifted weights. I stretched daily. I played sports. Nothing fixed it. Medication was a Band-Aid. Back braces weakened my core. Inversion tables were bulky and expensive. My PT was never available when I needed them.
"So I built what didn't exist."
Mark Thiesmeyer Hook, MS, MPH, RD, CEP